Some Wendy’s fans say while they don’t approve of the change, it makes more sense for chicken sandwiches than burgers.

Drinking a protein shake for breakfast daily can boost energy, curb cravings, aid recovery, and improve sleep.

Testosterone levels naturally decline as you age. You might feel it when your workouts stall or when motivation disappears ...

Planks may be a classic core strength exercise, but as you age, static holds can put undue stress on your shoulders, wrists, ...

Healthier soda is all the rage. Poppi Prebiotic Soda is one of the top brands. The only issues? It’s quite expensive ...

Good barbecue brisket is more than a meal–it’s an experience. The rich smoky flavor and tender juicy texture is irresistible ...

Jordan Fernandez, CPT from Trainer Academy, sums it up in a nutshell: “Whether walking every day is ‘enough exercise’ depends ...

These seven supermarket pizzas have fans saying they’re better than delivery. From deep-dish pepperoni to cauliflower crust, here’s what shoppers are raving about.

Eggs are one of the most versatile foods and should be a staple if you are over 50. ” A complete protein with vitamin B12 to help convert food into energy,” Collingwood says. If you are always on the ...

Chosen Foods Avocado Oil Spray is on sale for $17.79 down from $21.99. “Love this product and getting it at Costco saves me a lot on it,” one shopper said. “This product is healthy and easy. A quick ...

Wegmans, one of the most foodie-backed grocery stores in the country, makes a vanilla ice cream like no other. Its Wegmans Madagascar Vanilla Premium French Ice Cream is made with real Madagascar ...

While some health experts say celery juice doesn’t help with bloating, Sliker’s gut health improved. “I eat a lot of quick ...