Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't need them.

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients.

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Potassium rich foods play an important role in management of high blood pressure. This is because potassium reduces effects of sodium. People with high blood pressure are recommended to avoid eating ...

Dr. Hershberger answers the question: 'Spironolactone Effects On Potassium?' — -- Question: What effects does spironolactone have on my blood potassium and should I be monitored while on it?

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...