Naropa University in Boulder was the first college in the United States to offer an undergraduate degree in yoga in 2008. As of 2020, Naropa launched a master’s program in yoga studies, which is one ...

The slow stretches and meditations of yoga don't burn calories like a run on the treadmill. But a new study suggests it might help people keep weight off in middle age. Researchers found that ...

A UB faculty member whose yoga and mindfulness classes have stretched from the White House lawn to the Nairobi region of Kenya has launched what scholars say is the largest-ever research initiative on ...

PHILADELPHIA (CNN) -- Weekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research. "This is ...

NEW YORK — Touch toes. Downward dog. Breathe. It’s a yoga routine that cancer doctors have prescribed for years without evidence it would do much good. Now the biggest-ever scientific study of yoga ...

Weekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research."This is a great result to now ...