YouTube on MSN

I'm 51 & This Is My 15-Minute Yoga Routine for Beginners (Full Body Stretch)

Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate ...
CNN

My 66-year-old mom relies on this $24 yoga mat for movement post-knee surgery. Here’s why

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...
NOLA.com

At 90 years old, Lafayette woman still teaches yoga, plays pickleball and goes out dancing

Spending time around Sally Hebert means picking up on a few of her secrets to a happy, energetic life. The Acadiana native has been practicing and teaching yoga for more than 50 years. She's a regular ...
Sportschosun on MSN

44-year-old Han Ga-in prefers yoga challenge group classes after overcoming orthostatic hypotension

Actor Han Ga-in revealed his healthy status of taking flying yoga classes.On the 27th, a video titled 「The secret to the unusual body care of actress Han Ga-in」 was posted on Han Ga-in's YouTube ...