Could some types of noise potentially prove therapeutic for individuals with attention deficit hyperactivity disorder (ADHD)? Results of a growing number of recent studies indicate “yes,” despite past ...

The evidence that brown noise might help people with attention deficit issues is anecdotal, and there's no definitive research. A few studies have suggested that a similar sound, called white noise, ...

Recently, one of my clients with adult ADHD made an astonishing discovery. She read an article in the New York Times about brown noise, and wondered if it could help her focus on the unpleasant but ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

While white noise is better known, brown noise is gaining in popularity. The sound helps people sleep, and has caught on among folks with ADHD who say it helps them focus. Dan Berlau, from the Regis ...

These evidence-based approaches help adults with attention challenges thrive in daily life without pharmaceutical interventions. Living with adult attention-deficit ...

A TikToker with ADHD listened to "brown noise" for the first time to control her symptoms - and her video quickly went viral. Natalya Bubb (@natalyabubb) is a TikToker with attention ...

At first, there was white, then pink, and finally brown. No, I’m not reporting the gradual transformation of my pasty Celtic skin on vacay. I’m listing the various color sounds on offer as miraculous ...

Experts estimate that around 4.5% of the adult population suffers from attention deficit hyperactivity disorder (ADHD). According to the Mayo Clinic, symptoms include “a combination of persistent ...