Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...
Is a tomato a fruit or a vegetable? The answer to this question depends on whether you are a botanist or a chef. Human beings have been naming and classifying things around them since they first ...
Squash is one of the most versatile ingredients out there. With over 100 varieties of squash—from delicata squash to spaghetti squash to acorn squash—there is no shortage of fantastic recipes to ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Where does the name pumpkin come from? The word “pumpkin” comes from the Greek word “peopon,” which translates to “large melon,” says Lori Shemek, PhD, CNC, a nutrition and weight loss expert and ...
While it’s been around for centuries, zucchini has quietly become one of the most popular vegetables in American kitchens. Whether spiralized into “zoodles,” roasted as a side dish, folded into breads ...
A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...
Hereditary fructose intolerance isn’t a food allergy or sensitivity, but it can lead to serious health problems ...