Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every meal feels like a warm hug from tradition. Here are 6 everyday ingredients ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Most of our morning routines are often just that: ritualistic motions pared down to their simplest forms. Maximum efficiency, minimal effort. That usually means having the same thing for breakfast, ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.