Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number on the scale try to control their diet by seeking out foods that make weight ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

What's your favorite breakfast food? While pancakes, waffles and eggs are surely frontrunners, there's something so classic and simple about a bowl of oatmeal. Steel-cut oats, quick oats, rolled oats ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your overall health.

It’s much simpler and cheaper than semaglutide: this weight loss hack consists of a half cup of oatmeal, one cup of water and lime juice. A viral breakfast trend dubbed “Oatzempic” has taken TikTok by ...

Oatmeal, once derided as dull, is now so trendy that at least one Dallas-based restaurant chain’s slapped the name on a dish of uncooked rolled oats, yogurt and fruit. The sweet breakfast snack is ...

Oatmeal is a popular and healthy breakfast for people, but can dogs eat it too? The short answer is yes. Dogs can eat oatmeal, Dr. Joseph Wakshlag, a professor of clinical nutrition at the Cornell ...

Discover how even simple oatmeal becomes a gourmet experience in Sonoma County, and find the best spots to enjoy it.

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal is a solid source of heart-healthy whole grains, fiber, and other ...