These days, it feels like everyone is a little anxious. Life moves fast, there’s always something to worry about, and ...

Are you worried about money? You're not alone. Just 30% of Americans report high levels of financial security, while the majority identify money worries as a major source of stress. In fact, more than ...

Last week, as I was boarding a flight, I saw a woman wearing a sweatshirt that said “Be Fearless.” Yes, I’m a nervous flyer, and I specialize in anxiety disorders. But those weren’t the only reasons I ...

There are a number alarming headlines flooding the news these days. President Donald Trump's on-again off-again tariff announcements have sent the stock market on a rollercoaster and renewed fears of ...