The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

If you’re looking to make your diet more plant-based, chances are you’ve tried one or more plant-based milks, like soy and oat milk. They’ve become increasingly popular over the past decade. In fact, ...

"Oat milk" was officially added to Merriam-Webster's dictionary this month. The arbiter of language defined it as "a liquid made from ground oats and water that is usually fortified (as with calcium ...