Athletes use visualization meditation to improve their performance, and it's a technique that applies to more than just sports. Here's how to practice it. For every person who meditates religiously, ...

May 22 -- THURSDAY, May 21 (HealthDay News) -- A certain type of meditation may help the brain retain images for short periods, says a new study on visual-spatial abilities. When people view an object ...

Visual Meditation offers a meditation experience that anyone can easily approach. Have you ever found it difficult to ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

A specific method of meditation may temporarily boost visuospatial abilities, the ability to retain an image in visual memory for a long time, according to a new study. A specific method of meditation ...

While art has always been a part of Kelly Mellos’ life — she started drawing from her high chair and got her first easel at 4 years old — the town where she grew up in northern Wisconsin didn’t offer ...

Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to Psychology Today. And while meditation has been practiced in other parts ...

When people view an object, they usually retain a clear picture of it in their visual short-term memory for only a few seconds before the details fade. An experiment by George Mason University ...