A cup of tea can revive the soul, especially on a rainy spring day, which we seem to be having quite a few of here in the Hudson Valley. Ginger is one of my favorite flavors in tea, whether it’s ...

Passed down for centuries, this cure-all drink is having a moment.

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

If you're not clued into the health benefits of turmeric yet, let us fill you in. Known for its vibrant golden hue, this ancient Indian spice boasts a powerful ingredient: curcumin. Studies have ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...