"Love handles" is a slang term that describes fat deposits along the sides of your waist and hips. You might also hear these deposits called "muffin top" or a "spare tire." While you may be most ...

The best exercises to melt love handles at the gym all have one thing in common: They engage your core and are creative in their approach. Sure, a good dose of ab routines will help get you started ...

Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

Exercises such as bicycle crunches can help minimize the appearance of love handles, as can dietary measures and certain choices of clothing. “Love handles” are fatty areas on either side of the waist ...