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Mixing tart cherry juice with sparkling water, lemon-lime soda, or a touch of magnesium powder can make it easier to sip ...

If you're following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even if refined carbohydrates are not regularly ...

Tart cherry juice is made from tart cherries, also known as Montmorency cherries. These particular cherries are common in Europe, Canada, and the U.S., and like traditional cherries, come with their ...

A wellness trend dubbed the "sleepy girl mocktail" is making the rounds on social media for its supposed sleep benefits, which users are attributing to two of the drink's main components: tart cherry ...

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A small research study showed tart cherry juice improved symptoms in people with ulcerative colitis. Tart cherry juice contains anthocyanins, an antioxidant and anti-inflammatory pigment that may ...

If you are up at night because you can’t sleep, you have a lot of company. As many as 70 million Americans have problems getting a good night’s sleep, according to a review of research published by ...