Not motivated to get to the gym? NPR’s Michaeleen Doucleff explores how functional exercise, such as gardening or taking care of chickens, racks up steps and squats. For a lot of us, making regular ...
Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...
For a lot of us, making regular exercise happen can be a struggle. You got to change your clothes, lace up your sneakers. Maybe you have to drive somewhere to work out, and then you have to do it ...