Welcome to our new-and-improved Home Fitness series. Each week over the next three months, we’ll provide you with a workout you can follow to get you ready for the first round of golf come spring.

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...

The benefits of kettlebell swings include burning calories, building full-body strength and better posture. Think of the kettlebell swing as your workout multitasker. Here are the benefits you’ll get ...

In this video, PGA Professional Katie Dawkins offers some insight into a great drill that could really improve the rhythm of ...