Becky Lynch had one shot to seize everything she ever wanted at WWE Survivor Series, and she captured it. At the premium live event on November 26, Lynch scored the win for her team in the Women’s ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Sometimes you have no boundaries ...

In the third edition of our six-part beginner mat pilates challenge, instructors Emilie Battle and Zachary Bergfelt lead us through a 20-minute workout focusing on the arms and abdominal muscles.

Sarah Khan went viral on TikTok with her visible underarm sweat stains on her white long-sleeve shirt while explaining that she had just presented in a work meeting "Scheduling botox," she captioned ...

If you’re looking for a great Pilates arms and abs workout that doesn’t take up a ton of time, this routine is one you’ll have to add to your mix. It takes just 20 minutes—and all you need is a mat to ...