There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

GolfForever has four different golf training systems designed to improve strength, mobility and flexibility on the course. GolfForever is holding a Father's Day sale for 20% off systems. World No. 1 ...

Welcome to GOLF’s 2024 holiday edition of Our Picks, where our experts are hand-selecting the items you — and your golf-loving family and friends — need on your radar. Scroll below for our latest ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Golf is a thrilling sport that combines skill, strategy and the Great Outdoors. No matter how long you’ve played, improving your golf game is a fun endeavor. Every course holds a different challenge ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...

MARION – Linn-Mar’s Morgan Rupp followed a specific routine this winter. Her mornings started at 5:45. She made her way to the basement and a makeshift home gym. Weight training lasted about 90 ...

Strength training is a fundamental aspect of maintaining a healthy lifestyle, often regarded as one of the most effective biohacks for longevity and overall well-being. Whether you’re just starting ...