This Strawberry and Banana Protein Smoothie is a delicious and nutritious drink that is perfect for breakfast, post-workout fuel, or even as a mid-day snack. It’s packed with protein and essential ...

One of my favorite childhood memories is sitting on my front porch on a hot summer day as a child enjoying an apple juice homemade popsicle my mother made for me. Now, I get the extra special treat of ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

This Almond Strawberry Banana Yogurt Smoothie is a great way to start the day and make sure you're getting going with a boost of energy - it even works as a pre- or post-workout snack. Between all the ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. As with any smoothie to hit the market that is purchasable via drive-thru, my ...

Women’s Health’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...