In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

There can be a bit of confusion around the definition of raw oats. Registered dietitian and certified diabetes care and education specialist Erin Davis, M.S., RDN, CDCES, explains, “The term ‘raw’ is ...

It might seem like there's little difference among types of oats, but there is such a thing as the healthiest oatmeal. Just as there are healthier natural nut butters (versus ones loaded with added ...

Whether you eat your oats raw or cooked could change how your body digests them — and the difference may affect your energy, ...

Foodnerd is at it again. A couple of months ago, we featured the “raw, sprouted, and organic superfoods” Buffalo company that prides itself on being a healthy start to anyone’s day. At the time, we ...

When it comes to stuff that just sounds healthy, sprouted grains are right up there with wheatgrass and flaxseed. If you have heard of sprouted grains, it was likely in the context of them being ...

Sprouted grain bread includes whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...

Eating dry or raw oats can provide your body with many nutrients. One cup provides nutrients like magnesium, selenium, and phosphorus and contains 307 calories. Raw oats are good for your gut but may ...