Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...

If you’re trying to cut back on sugar or manage your blood sugar levels, reaching for a diet or zero-sugar soda may seem like an easy swap. The good news is that neither type of soda contains added ...

Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said they were following a prescribed diet in 2021 ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to.That's because some diet sodas are disappearing — or at least, that packaging is gone.

(BLOOM) — Coke Zero and Diet Coke are go-to options for soda lovers who want to cut the sugar but not the fizz. But wait a minute — they’re both zero-calorie, both from Coca-Cola, and both claim to ...

Plastic bottles of Diet Coke and Coca-Cola Cherry Zero Sugar on a supermarket shelf, with a promotion sign offering "Buy 2, Get 2 Free" on six-packs. - MDV Edwards/Shutterstock If you've ever taken a ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to.That's because some diet sodas are disappearing — or at least, that packaging is gone.