With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

Foot speed drills are critical to improve your speed and agility. More nimble feet directly translate into faster sprints and smoother changes in direction. Here are several drills, ranging from ...

Watch Deebo Samuel in action, showcasing speed and agility during football training and drills. A glimpse into the dedication of an athlete! Supreme Court issues ruling impacting Medicaid—what to know ...

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...

Lincoln Riley and the USC Trojans football team held their 11th spring practice of 2025 Thursday, and the USCFootball.com team was there to cover all of the action. Check out an extended look at a ...

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...