When the Spartan 300 workout came out after a very popular movie with nothing but ripped-up actors playing the Spartan warriors, many people started doing this type of 300 total-rep workout spread ...
This is the next installment in a new series on The Next Web, in partnership with Steve Kamb from Nerd Fitness. Guides to staying healthy, without giving up your geek lifestyle. “Madness? No. THIS IS ...
Fitness coach Raj Ganpath shares 5 practical tips to beat workout slumps, stay consistent and make exercise a sustainable part of daily life. Staying consistent with workouts can often feel like an ...
BOSTON, Feb. 25, 2019 /PRNewswire/ -- Spartan, the world's largest obstacle course race and endurance brand leading a global fitness movement has entered the $13 billion corporate wellness sector with ...
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