Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

According to Towards FnB, the global soy protein concentrate market size is calculated at USD 4.64 billion in 2026 and expand ...

Dr. Daines answers the question: 'Soy Oil, Lecithin For Soy-Allergic Kids?' — -- Question: Are soy oil and soy lecithin safe for my soy-allergic child? Answer: Most soy allergies are only to the ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

Medically reviewed by Maggie Moon, MS, RD When it comes to the healthiest milk alternatives for overall nutrition, including ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Stroll down the aisles of any grocery store these days and you’re likely to see a bevy of protein-enhanced snacks, powders and drinks, cleverly packaged to catch your attention. While protein may be ...