The caption read, "Upper body & some swing drills today." Slow-motion videos appear to be a new trend in the golf community.

While the golf swing might look like one fluid motion, instructor and legendary ... and also offered a drill to practice the first technique. For starters, Kostis says the golf swing consists ...

Padraig Harrington is a three-time Major winner who has built an elite career upon his reliable and consistent golf swing ... you then step into the swing to promote explosiveness and increased speed ...