This Silver Sneakers Muscular Strength and Range of Motion Class is a very helpful class to keep seniors agile and self-sufficient. I think its fun too. Once again, I got a sneak peek at a Silver ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

COSHOCTON – Royce Emerson is the oldest serving sheriff’s office deputy in Ohio at the age of 80. He credits much of his ability to continue to meet certifications and serve in the auxiliary of the ...

Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...

Barbara Roth has heart problems, osteoporosis, osteoarthritisand a chronic form of leukemia, but you won’t find her sitting athome feeling sorry for herself. In fact, the 73-year-old Oceanside ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

That same year, it’s estimated that 34 percent of Lake County’s population will be over the age of 60. It’s expected that population will outnumber residents 20 years and younger. Lake County West End ...