"I am perfectly active. More active than most people will ever imagine. It has everything to sustain you," Sadhguru added.

Sadhguru considers ginger as a wonderful immune system booster, making it a well-known treatment for colds and flus. And since it helps calm symptoms of upper respiratory tract infection, it also ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they play many roles in helping us lead a healthy lifestyle. Often referred to as ...

Sadhguru is known for sharing simple and easy lifestyle habits. He often talks about consuming seasonal fruits, vegetables and grains and also advocates nourishing the body in the most natural way. In ...