The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...
The Suunto Run is a top option if you want a feature-packed sports and running watch that does not cost a fortune. It goes well beyond the basics, although it’s far from best-in-class in the accuracy ...
Prime Big Deal Days runs today, October 7, through tomorrow, October 8. Garmin is the most reliable GPS watch system, and we’re seeing big discounts on some of our favorite high-tech models.
I have had numerous running watches over the years. I began running way back when we had to go drive a course for a fairly accurate measurement. Since my back injury last May, every mile run or walked ...
From sporty smartwatches to premium monitors, the best GPS sports watch will track your fitness and activity 24/7 ...
The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...
Suunto has announced two new products for runners and active users: the Suunto Race 2 trail running watch and the Wing 2 bone conduction headphones. Both are upgrades to their earlier versions, ...
If you want a smartwatch dedicated solely to running, then you’ll probably end up with something from Garmin, Coros or Suunto on your wrist. But if you want a do-it-all smartwatch that can still track ...
Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...