I'm obsessed with running gels. "You're hooked," my fiance would say every time I came home from a trip to my local running store with a heap of energy gels. It's not goo, I would tell him. It's gel.

Running gels—you’ve probably seen super serious runner types ripping them open with their teeth and guzzling them down as they blaze past in a blur of Lycra and sweat. The gels are what long-distance ...

Running energy gels are one of those things every distance runner knows about. On half marathons, marathons, and anything longer, these compact, easily digestible packets provide a quick boost of ...

The week of a big running race, although you're nearing the end of your training programme, there's still a lot of preparation that goes into the big day. Which eye-catching leggings are you going to ...

If you're chasing a PB, the best energy gels for running could be the secret weapon you didn’t realise you needed. Whether you’re a beginner tackling your first half or full marathon or an experienced ...