When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. When someone experienced uses a rowing machine, it’s almost a thing of beauty—a ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

The best strength-and-cardio combo ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

The very best workouts for your metabolism are those that engage big muscles and hit a challenging intensity level. They don't need to take a long time: Short bursts of anaerobic energy (near “full ...

Add Yahoo as a preferred source to see more of our stories on Google. When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Even die-hard gymgoers struggle with a rowing machine workout. It can build both strength and cardiovascular endurance. However, it is not the ideal piece of exercise equipment for many homeowners for ...