Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

The rooibos plant (Aspalathus linearis) grows in the mountainous Cederberg region of South Africa’s Western Cape province. It has been traditionally harvested and consumed as a herbal tea by the ...

LITTLE ROCK, Ark. (KATV) — Abbi Siler, Owner at Abbi's Teas & Things shows the health benefits of tea using black tea, a green tea, an oolong tea, an herbal tisane, and a cup of rooibos. Abbi talks ...

In a world filled with nutritional fads and superfood trends, one ancient beverage continues to hold its ground: tea. Whether sipped for relaxation, energy, or its perceived medicinal benefits, tea ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...