Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Milk or Greek yogurt is an easy way to make homemade smoothies creamier, but not if you’re vegan. If that’s the case, reach for some raw cashews instead. Kelli Foster at The Kitchn recommends cashews ...

The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

Wild Alchemy Café, which has served plant-based, raw, whole, organic foods in Wallingford since 2015, has opened a new location at 380 West Main St. in Avon to serve the breakfast and lunch crowd. The ...

KNOXVILLE, Tenn. (WATE) — The great thing about a smoothie bowl is the accessibility to making it your own. When thinking of a smoothie bowl, Raw Chef Jane urges you to find flavors you like. Go with ...