Add Yahoo as a preferred source to see more of our stories on Google. ProsourceFit MULTI-GRIP PULL-UP BAR A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

The next time you grab a pull-up bar, pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, ...

First, here is a pic of my last pull up bar. A few problems with this is that I ended up screwing into the end grain and a lot of people had concerns about the long term strength. However, after ...

Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy form mistakes ...