Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Protein is essential for building and repairing the body, but it’s being oversold. Most adults already consume enough, and eating more won’t necessarily boost strength or weight loss. Studies show ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

The Nobel Prize in Chemistry was awarded on Wednesday to three scientists who have help unravel some of the enduring secrets of proteins, the building blocks of life. While Demis Hassabis and John ...

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...

Chicken is one of the most popular protein-rich foods for a reason. It’s affordable, accessible, and versatile, sliding into ...

Why some memories persist while others vanish has fascinated scientists for more than a century. Now, new research from the ...

A long-standing goal of neuroscience is to understand how molecules and cellular structures on a microscale give rise to communication between brain regions at the macroscale. Now, a study ...

A molecule produced by cancer cells can shield the brain from Alzheimer’s disease in mice. For decades, researchers have ...