It turns a carb-heavy bowl into a more balanced, satisfying meal.

Rivalry or room for both? Learn how protein and whole-wheat pasta can support your goals.

Plus, it's pantry-friendly and requires only one pot!

Blend white beans into pasta sauce for a simple, fiber-rich upgrade without altering flavor. Adding fiber can support ...

Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...

Bon Appétit editorial staff were not involved with the creation of this content. For years, it’s been a widely accepted culinary belief that pasta should be paired with a protein to serve as a ...

Looking for a hearty, high-protein pasta dish? This protein pasta with chickpeas (pasta e ceci) is the perfect balance between comfort and nutrition. A typical serving of pasta in the UK contains ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Here's how to tell which doneness is best for you.

Standing in the pasta aisle can feel overwhelming. With protein-packed chickpea and lentil pastas competing for attention ...