John Haack is pound-for-pound arguably the best powerlifter in the world, with a record-breaking squat, bench and deadlift total of 2,000.7 pounds. Which is one way of saying, he goes hard in his ...

That fire and more have been more than enough to ignite the Mentor alum’s rise to become a national champion in powerlifting. His odyssey to get there has to be categorized as remarkable. Last July in ...

In this guide, we'll cover what the Meadows Row is, how to perform it correctly, and why it's an essential movement for lifters. … Meadows Rows: What, Why, and How (With Demo) ...

A pair of area weight lifters have taken big strides in their respective elements over the past month, winning state titles in powerlifting that helped give each of them confidence to go after some ...