Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...
Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...
Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...
Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower blood pressure.
Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...
Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...
Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.
Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?
Pomegranates offer heart-protective benefits through the presence of antioxidants in the fruit. A heart attack is a result of ...
Southern Living on MSN

Can you eat pomegranate seeds?

Although pomegranate seeds aren’t juicy and sweet like the arils they’re encased in, they are totally ok to eat in moderation (like everything else). Eating a lot of them can cause stomach discomfort ...