Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Using proteins from a common tobacco plant virus, McGill chemistry researchers have developed a simple, eco-friendly way to ...

Find eight surprising plant-based protein sources that are easy to add to everyday meals and help you get more nutrients with ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

If you're trying to stay full, manage your calories, and stick to a 30-day weight loss plan, these plant-based protein options may support your goals.

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...