Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

Medically reviewed by Maggie Moon, MS, RD Tofu is a great source of protein, particularly when you use firm tofu.However, hemp seeds, meat alternatives like tempeh, and other foods contain valuable ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...