Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...