Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...

Swap sugary cereal for one of these filling options.

Stop overpaying for poultry and upgrade your gains with these budget-friendly, nutrient-dense alternatives that prove muscle ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

New research reveals the exact protein blends and doses that help plant-based athletes recover like those using whey, but warns that some plant proteins still fall short. Study: Effect of Plant-Based ...