Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

When I first discovered Wilbur Soot, the frontman of up-and-coming indie-rock band Lovejoy, it certainly wasn’t through music — actually, this multi-talented master of the Internet gained his first ...

Daytime “wash cycles” help clear waste from the brain but cause momentary drops in attention after sleepless nights.

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.