Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...
PARIS — For the first time in 40 years, an American man has won an Olympic medal in weightlifting. Hampton Morris, a 20-year-old who trains primarily out of the garage at his family's Georgia home, ...
Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.
It's time for the world's strongest athletes to show how much they can lift. Olympic weightlifting — also referred to as just weightlifting — will be on the cards for the 2024 Paris Games.
The first weightlifting event at the Paris Olympics started with a technical delay for about 20 minutes, but eventually, 12 men weighing under 61 kg from 12 countries stepped on the platform. Team USA ...
Here's what you need to know about weightlifting at the 2024 Paris Olympics. When did weightlifting become an Olympic sport? The first modern Olympic Games in 1896 included men's weightlifting, but ...
Going into Friday’s FHSAA Class 2A Girls Weightlifting State Finals at RP Funding Center in Lakeland, Leesburg coach Josh Boyer said he thought his team had a chance to repeat its 2024 state ...
The United States’ long wait for an Olympic men’s weightlifting medalist is over after four decades, as Marietta, Georgia’s Hampton Morris lifted his way to bronze in the men’s 61kg (134 lbs.) final.