Wil Fleming and Mary Theisen-Lappen had a long-distance relationship that wasn't working quite as well as she hoped. She had an Olympic dream and that meant making a huge, somewhat risky investment.

On Jan. 14, Marathon made the quick trip to Key West for a final meet prior to each team’s district championships. The squads ...

Lifetime fitness enthusiast Hank Berger's continuous pursuit of new goals has seen the local gym owner recently earn a bronze medal, representing the US, in the 2024 World Masters Weightlifting ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

If North American lifting champion Holton Lowrie gives any tips at your nearby gym, should you listen or steer clear? You could make the case for both. The Longmont senior is written just like the ...