We all need some occasional inspiration for meal prep and weeknight dinner ideas. Here is a list of some of my favorite websites with fun balanced meals. It doesn’t need to be chicken and broccoli ...

Both websites have free smartphone apps, making it even easier to track your progress. There are plenty of other nutrition apps available, although some may charge a fee. Try them out to see which one ...

Tens of millions of consumers seek nutrition advice online, regularly searching for information about dietary supplements, food allergies and weight loss. But the information they find can sometimes ...

Nutrition educators are taking a new approach to fighting the obesity epidemic — multimedia education, reports eSchool News. While sitting in front of the television and playing video games may be one ...

HUM Nutrition delivers customized supplement routines right to your doorstep. See whether our dietitians and testers recommend adding HUM Nutrition products to your wellness routine. Share on ...

All large restaurants are required to provide nutrition information for their menu, which you can find on their web sites. But some go the extra mile, providing calculators so you can know exactly ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep the ...

Mayor Bowser and DC Health highlight nutrition assistance programs for residents in need, with emphasis on holiday season ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

So how are those New Year's resolutions coming along? Since it's already March and National Nutrition Month, it's a good time to check in. If you're like some people, resolutions have been long ...