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Are Nordic poles the key to a stronger walking workout? Here’s what experts say

Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...
WTAE-TV

Nordic walking benefits your entire body

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Nordic walking technique burns 20% more calories and gives 'faster' weight loss results

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...
AOL

Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...
AOL

Nordic Walking Is About To Totally Upgrade Your Hot Girl Walks

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

Incline walking burns more fat than you think – here’s the best workout

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...
KTBS

Nordic walking benefits your entire body

Nordic walking poles differ from traditional trekking poles because they have built-in gloves for your hands, not the simple loops found on hiking poles. The gloves wrap around the palm of your hand, ...