This movement relies on the coordinated sequence of muscle activation to produce a fluid and reproducible movement. This paper reviews the literature on golf swing related muscle activity. The phases ...

You already live your life with your head buried in your mobile phone, and your neck muscles spend much more time in flexion than extension as you address a golf ball and swing. Knowing this ...

The bigger the muscle that's controlling it, the better. They're going to be more consistent over time." He continued: "You watch PGA Tour players swing a golf club. That's how they all swing a ...

A smooth swing has three main parts: the backswing, downswing, and follow-through. The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified ...