With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

There’s no question that ever since “Lose Yourself,” Eminem has pumped out some of the most motivational songs in all of music. While not much can live up to the ferocity of the aforementioned ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

Undeniable truth: Life requires confidence. There’s no trendy hack for faking it and no pill can substitute for it. You have to believe way down in your bones that, yes, you can kick ass and succeed.

Every blue moon, you can actually hear a pop superstar be born. “Motivation” is that song, and Normani is that superstar in the making (but already well ahead in her development). Prior to “Motivation ...

Of all the aspects of the live experience, it may be the part that translates the least over TV. It’s just so loud. That sounds stupid, but it’s true. You don’t realize it until you’re there, sitting ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...