Add Yahoo as a preferred source to see more of our stories on Google. Brian A. Jackson/Getty Images We all know the old legend of werewolves and how they transform from human to beast under the full ...

How much does the moon cycle affect sleep? Probably less than your screen time at night. Muhammad Khazin Alhusni/iStock via Getty Images Plus Have you ever tossed and turned under a full moon and ...

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce sleep by ...

The full moon is pretty and all, but it can sometimes ruin your sleep. When there’s a giant, glowing harvest moon hanging in the sky — like the one that will light up your bedroom window on Friday, ...

Learn from yogis and physicians about the yogic practice of moon breathing, which can help boost relaxation and sleep quality. An ancient Indian breathing practice called chandra bhedana pranayama in ...

Have you ever attributed a child’s wild or wound-up behavior to the presence of a full moon? If so, you wouldn't be the first parent to feel as though their child might open his mouth and howl at the ...

Do you notice changes in your nighttime self around the time of the full moon? I’m not talking about howling at it. I’m talking about changes to your sleep. A new study by researchers at Sweden’s ...

As the Pink Moon approaches on 12th April at 8:22pm (US time) and 13th April at 9pm (UK time ) - brightest at 1:22 am, the powerful moon energy can have a significant impact on mood and sleep patterns ...

Pink, when you turn out the light. Well, tonight anyway — April’s full moon, often referred to as a “pink moon,” will be shining at its brightest 12:34 a.m. EST on Thursday, April 6. But don’t be ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the moon has the power to stir up sleepless nights and ...