How much does the moon cycle affect sleep? Probably less than your screen time at night. Muhammad Khazin Alhusni/iStock via Getty Images Plus Have you ever tossed and turned under a full moon and ...

Add Yahoo as a preferred source to see more of our stories on Google. Brian A. Jackson/Getty Images We all know the old legend of werewolves and how they transform from human to beast under the full ...

If you’ve ever found yourself tossing and turning during the brightest nights of the month, you’re not alone. Many people report that they can’t sleep during full moon phases, even if their sleep is ...

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce sleep by ...

We are very aware of the impact of sunlight on our day/night cycle. Light is the most powerful environmental factor that daily resets the internal circadian (24-hour) clock along with eating, activity ...

As a neurologist who frequently runs sleep clinics (and is always quick to clarify that these are places where sleep conditions are diagnosed, not where people go to sleep), my job is to explore the ...

Do you notice changes in your nighttime self around the time of the full moon? I’m not talking about howling at it. I’m talking about changes to your sleep. A new study by researchers at Sweden’s ...

As the Pink Moon approaches on 12th April at 8:22pm (US time) and 13th April at 9pm (UK time ) - brightest at 1:22 am, the powerful moon energy can have a significant impact on mood and sleep patterns ...

Some of the proven tips for better sleep are obvious: don’t drink coffee too late in the day; give yourself time to wind down before lights-out; keep stress out of the bedroom as much as possible. But ...

We all know the old legend of werewolves and how they transform from human to beast under the full moon's glow. Though that's nothing but an old myth, there is truth behind the moon's ability to turn ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the Moon has the power to stir up sleepless nights and ...