The United States has lifted a four-year arms embargo on Cambodia after announcing a resumption of the annual Angkor Sentinel military exercises.

Philippine forces will hold anti-invasion drills across Northern Luzon and the South China Sea this month to test the country’s ability to defend against threats amid tensions with China. The Armed Forces of the Philippines’ annual joint exercise “Dagit,

When lifting heavy weights off the floor, as in the deadlift or back squat, when the core is under constant load and pressure, you need to perform a bracing breath. The bracing breath works like this: As you prepare for the lift,

Poland will roll out a new military training programme this month as part of a broader plan to train around 400,000 people in 2026, the Defence Ministry said on Thursday.